a.sorensen's Journal, 30 September 2010

Weigh In record (no journal entry) for 30 September 2010
173.0 lb Lost so far: 1.4 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2010:
1133 kcal Fat: 25.05g | Prot: 37.90g | Carb: 195.95g.   Breakfast: Optima Shakes - French Vanilla. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Original Turkey (Carl Buddig), Whipped Cream Cheese Spread, Thomas' Bagels Plain 6 Ct, All Purpose Greek Seasoning. Snacks/Other: Chex Oven Toasted Rice Cereal, Red Delicious Apples, Strawberries, 2% Fat Milk, Pineapple, Bananas. more...
2101 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet a.sorensen's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



a.sorensen's weight history


a.sorensen's Recent Activity

a.sorensen's Own Activity

No recent activity.

a.sorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on MPSARGE's Journal Entry.
jmb3450 supported MPSARGE's Journal Entry.
Doarmere updated their Food Diary.
2227Gwen commented on ashock34's Journal Entry.
wholefoodnut commented on madanjen's Journal Entry.
notelaine supported myjudge2's Journal Entry.
Yolanda9179 commented on 2ManyCurves's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.