Marlo7878's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
271.8 lb Lost so far: 6.6 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1131 kcal Fat: 41.54g | Prot: 82.18g | Carb: 109.67g.   Lunch: Sourdough Roll, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat). Dinner: White Corn Tortillas, 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Almonds, Strawberries. more...
on diet Marlo7878's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marlo7878's weight history


Marlo7878's Recent Activity

Marlo7878's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby supported Walknhorsegirl's Journal Entry.
Journeyin82 recorded a Weight Entry at 265.0 lb.
Neal Nickels updated their Exercise Diary.
Anna ODea recorded a Weight Entry at 161.4 lb.
MaryKate Helms recorded a Weight Entry at 115.0 lb.
security01 recorded a Journal Entry.
DirectorBrad recorded a Weight Entry at 203.0 lb.
debbkid49 updated their Food Diary.