rachett1968's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
200.2 lb Lost so far: 7.1 lb.    Still to go: 67.9 lb.    Diet followed poorly.

Diet Calendar Entry for 02 May 2013:
582 kcal Fat: 6.39g | Prot: 11.85g | Carb: 124.53g.   Breakfast: Zucchini, Broccoli, Mushrooms, Onions, Green Peppers, Olive Oil, Bananas, Sweet and Sour Sauce, Rice Noodles (Cooked). more...
on diet rachett1968's own diet   gaining 3.1 lb a week

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