agib's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
148.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
938 kcal Fat: 14.80g | Prot: 41.31g | Carb: 159.84g.   Breakfast: Bananas (Large), Cherry Tomatoes. Lunch: Smoked Turkey Breast Sandwich on Sourdough. Snacks/Other: Milk Duds, Crunchy Granola Bars - Oats 'N Honey. more...
losing 0.5 lb a week

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