TypeR82's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
221.8 lb Lost so far: 0 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
2509 kcal Fat: 57.22g | Prot: 110.94g | Carb: 315.09g.   Breakfast: Frischkäse mit Pfeffer. Lunch: Mehrkornbrötchen, Joghurt Erdbeere, Ciabatta, Die Leichte, Gouda. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Lachs, Hefeweizen. more...
2451 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 15.4 lb a week

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