Weigh In record (no journal entry) for 02 May 2013
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299.8 lb
Lost so far: 8.8 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1144 kcal
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Fat: 64.63g | Prot: 84.73g | Carb: 54.20g.
Breakfast: Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Boiled Egg, Toasted Rye Bread. Lunch: Steak. Snacks/Other: Hershey's Milk Chocolate. more...
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losing 1.2 lb a week
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39694's weight history
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