Weigh In record (no journal entry) for 01 May 2013
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164.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1149 kcal
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Fat: 33.78g | Prot: 37.36g | Carb: 184.48g.
Breakfast: Sweet & Salty Granola Bars - Almond, TWININGS. Lunch: original Corn Chips (Fritos), Chunky Grilled Sirloin Steak. Dinner: 2% Fat Milk, Frosted Mini-Wheats. Snacks/Other: Bologna, California Golden Raisins (Box), Water (Bottled) , Coca Cola Classic, 6-Pack Bottles. more...
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losing 0.8 lb a week
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Lucy d wilkerson's weight history
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