Froggie1's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
265.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 October 2010:
1720 kcal Fat: 51.37g | Prot: 60.78g | Carb: 250.56g.   Breakfast: milk & cereal bar, coffee, coffee mate, banana. Lunch: progresso southwest vegetable, arnold sandwich thin, mild cheddar cheese slice, oven roasted turkey breast, kraft light mayo. Dinner: italian sausage, portabella mushroom, pasta sauce sockarooni, thin spaghetti, texas garlic toast. Snacks/Other: cheez-it, diet coke. more...
on diet Froggie1's own diet  

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