Sue4j's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
174.4 lb Lost so far: 23.6 lb.    Still to go: 29.4 lb.    Diet followed 100%.

Diet Calendar Entry for 01 May 2013:
845 kcal Fat: 27.94g | Prot: 93.04g | Carb: 66.63g.   Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar. Lunch: Medifast Chocolate Pudding, Medifast Macaroni & Cheese. Dinner: Ken's Steak House Lite Thousand Island Dressing, Olive Oil, Lettuce, Tilapia (Fish). Snacks/Other: Medifast Cinnamon & Brown Sugar Cereal Crunch. more...
losing 2.8 lb a week

   Support   


Other Related Links

Members



Sue4j's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.