Weigh In record (no journal entry) for 05 October 2010
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306.0 lb
Lost so far: 44.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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1017 kcal
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Fat: 62.00g | Prot: 51.47g | Carb: 64.17g.
Breakfast: large egg, john morelle hickory smoked bacon, tea. Lunch: Chicken Flatbread Sandwich, Crunchy Taco. more...
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losing 5.6 lb a week
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foreverfrost's weight history
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