Weigh In record (no journal entry) for 01 May 2013
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140.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1024 kcal
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Fat: 33.11g | Prot: 39.61g | Carb: 113.01g.
Breakfast: 80 Calorie Cereal - Chocolate, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Great Value Unsweetened Apple Sauce, Equate Fiber Therapy, Blue Diamond Almond Breeze Unsweetened Chocolate Nondairy Beverage, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). Dinner: Jennie-O Original Extra Lean Turkey Ham, Cardini's Caesar Salad Dressing, Marketside Fresh Garden Salsa, Private Selection Broccoli Slaw, Sweet Leaf Diet Citrus Green Tea, Coffee (Brewed From Grounds). Snacks/Other: Weight Watchers Light String Cheese, Almonds, Merlot Wine, York Peppermint Pattie (Fun Size). more...
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steady weight
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