Weigh In record (no journal entry) for 01 May 2013
|
161.0 lb
Lost so far: 41.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2013:
|
837 kcal
|
Fat: 19.93g | Prot: 47.14g | Carb: 117.35g.
Lunch: Mega Stuff cookies, Milk (Nonfat) , Honey Bunches of Oats Honey Roasted. Dinner: Cashew Nuts, Bell Peppers, Green Peppers, Skinless Chicken Breast, White Rice. Snacks/Other: Rice Cakes - Caramel Corn. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelahope's weight history
|