JamieS's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
151.0 lb Lost so far: 17.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2010:
353 kcal Fat: 5.50g | Prot: 11.50g | Carb: 63.25g.   Breakfast: folgers coffee, great value skim milk, kelloggs cinnamon pecan cereal, nestle hot chocolate. more...
on diet JamieS's own diet   losing 1.0 lb a week

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123marika recorded a Weigh In at 150.6 lb.
jimmydean49 recorded a Weigh In at 237.0 lb.
sonnyclayton recorded a Weigh In at 179.6 lb.
VvMike recorded a Weigh In at 210.6 lb.
Leq632 recorded a Weigh In at 284.3 lb.
strehl71 recorded a Weigh In at 193.6 lb.
poohle commented on nicholaix's Journal Entry.
veraapr recorded a Weigh In at 180.6 lb.