JamieS's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
151.0 lb Lost so far: 17.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2010:
353 kcal Fat: 5.50g | Prot: 11.50g | Carb: 63.25g.   Breakfast: folgers coffee, great value skim milk, kelloggs cinnamon pecan cereal, nestle hot chocolate. more...
on diet JamieS's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

JamieS recorded a Weigh In at 134.0 lb.
JamieS recorded a Weigh In at 135.0 lb.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported gingin40's Journal Entry.
queenanne55 recorded a Weigh In at 284.0 lb.
Ladytennyson recorded a Weigh In at 145.6 lb.
Blueskies recorded a Weigh In at 253.4 lb.
niecie14 recorded a Weigh In at 135.5 lb.
jt1anglais recorded a Weigh In at 158.2 lb.
Charlttewrogers recorded a Weigh In at 108.0 lb.
ladouglas recorded a Weigh In at 145.0 lb.