JamieS's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
151.0 lb Lost so far: 17.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2010:
353 kcal Fat: 5.50g | Prot: 11.50g | Carb: 63.25g.   Breakfast: great value skim milk, kelloggs cinnamon pecan cereal, folgers coffee, nestle hot chocolate. more...
on diet JamieS's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JamieS's weight history

JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Manijee recorded a Weigh In at 213.8 lb.
zariqueen recorded a Weigh In at 165.0 lb.
Cani_Trucker recorded a Weigh In at 220.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 198.9 lb.
rmckenz1020 recorded a Journal Entry.
Catgirl14 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
New_ella recorded a Weigh In at 192.9 lb.