JamieS's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
151.0 lb Lost so far: 17.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2010:
353 kcal Fat: 5.50g | Prot: 11.50g | Carb: 63.25g.   Breakfast: great value skim milk, kelloggs cinnamon pecan cereal, folgers coffee, nestle hot chocolate. more...
on diet JamieS's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

JamieS recorded a Weigh In at 121.0 lb.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Rooster1965 supported Veprik's Weigh In.
IIIamJameson updated their Food Diary.
Steven Lloyd supported aggie95's Journal Entry.
nettiejean and Vickie 5966 are now buddies.
slimgeorge recorded a Weigh In at 187.0 lb.
xohhjeez supported holidaybunny's Journal Entry.
rkshack recorded a Weigh In at 208.3 lb.
Becca P supported skye1482's Journal Entry.