JamieS's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
151.0 lb Lost so far: 17.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2010:
353 kcal Fat: 5.50g | Prot: 11.50g | Carb: 63.25g.   Breakfast: nestle hot chocolate, folgers coffee, great value skim milk, kelloggs cinnamon pecan cereal. more...
on diet JamieS's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

JamieS recorded a Weigh In at 135.0 lb.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweetincense4iam supported Absynthia's Weigh In.
gracefarmer recorded a Weigh In at 176.0 lb.
simba love updated their Food Diary.
Brendan Heppner recorded a Weigh In at 250.0 lb.
Arizonaed recorded a Weigh In at 165.5 lb.
silvasurfas recorded a Weigh In at 203.4 lb.
Sugar Waffle supported ClassicRocker's Journal Entry.
dambad77 recorded a Weigh In at 237.2 lb.