CandaceCH01's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
151.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
915 kcal Fat: 25.03g | Prot: 70.16g | Carb: 106.18g.   Breakfast: Milk (Nonfat, Dry, Instant), Bananas. Lunch: Pickles, Tomatoes, Light Mayonnaise, Rye Bread with Caraway, Egg (Whole). Dinner: Broccoli, Ham Steak With Honey-Mustard. Snacks/Other: Imitation Crabmeat, Egg White. more...
losing 4.9 lb a week

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