restlesshope's Journal, 05 October 2010

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Weigh In record (no journal entry) for 05 October 2010

187.2 lb Lost so far: 37.8 lb. Still to go: 37.2 lb. Diet followed 100%.

Diet Calendar Entries for 05 October 2010:

1168 kcal

Fat: 92.04g | Prot: 63.61g | Carb: 15.41g. Breakfast: Onions, coffee, Water, heavy whipping cream, pecooked sausage patties, eggs. Dinner: ribeye, onion, bacon, Cabbage. more...

2068 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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restlesshope's Journal, 05 October 2010

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