wade17's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
219.0 lb Lost so far: 10.0 lb.    Still to go: 219.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1076 kcal Fat: 78.42g | Prot: 34.98g | Carb: 68.92g.   Breakfast: Pumpkin Pie. Lunch: Creamy Peanut Butter. more...
2451 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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