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wade17
Journal
01 May 13
wade17's Journal, 01 May 2013
wade17's Profile
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Weigh In record (no journal entry) for 01 May 2013
219.0 lb
Lost so far:
10.0 lb
.
Still to go:
219.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2013:
1076 kcal
Fat: 78.42g | Prot: 34.98g | Carb: 68.92g.
Breakfast:
Pumpkin Pie.
Lunch:
Creamy Peanut Butter.
more...
2451 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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