iamachristianjesusfreak's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
144.2 lb Lost so far: 44.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2010:
2147 kcal Fat: 88.25g | Prot: 127.49g | Carb: 209.64g.   Breakfast: Egg, Mild Cheddar Cheese Shredded, Virginia Deli Ham. Lunch: Spicy Chicken Caesar Salad. Dinner: Russet Potatoes (Flesh and Skin), Egg Noodles, Boneless Roasted White Turkey Breast. Snacks/Other: dessert delights strawberry shortcake, Grand Ice Cream - Chocolate Chip. more...
on diet iamachristianjesusfreak's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

No recent activity.

iamachristianjesusfreak's Buddies

skwhite supported Draglist's Journal Entry.
HCB updated their Food Diary.
XshapeshiftX recorded a Journal Entry.

Other Member Diet Recent Activity

Yafreaka updated their Food Diary.
sauravsinghvi recorded a Weight Entry at 112.0 lb.
ninianemarkiskin recorded a Weight Entry at 222.0 lb.
IfNotNow_When recorded a Weight Entry at 242.8 lb.
SeanKelly recorded a Journal Entry and a Weight Entry at 262.8 lb.
LuluLimes supported NavymomT's Journal Entry.
RSher1242 recorded a Weight Entry at 208.6 lb.
vanifitness recorded a Weight Entry at 161.0 lb.