iamachristianjesusfreak's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
144.2 lb Lost so far: 44.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2010:
2147 kcal Fat: 88.25g | Prot: 127.49g | Carb: 209.64g.   Breakfast: Virginia Deli Ham, Mild Cheddar Cheese Shredded, Egg. Lunch: Spicy Chicken Caesar Salad. Dinner: Russet Potatoes (Flesh and Skin), Boneless Roasted White Turkey Breast, Egg Noodles. Snacks/Other: dessert delights strawberry shortcake, Grand Ice Cream - Chocolate Chip. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak supported dreamcatcher10's Journal Entry.
iamachristianjesusfreak supported mgrill's Journal Entry.
iamachristianjesusfreak commented on their Journal Entry.
iamachristianjesusfreak commented on their Journal Entry.

iamachristianjesusfreak's Buddies

The Blue Box updated their Food Diary.
dreamcatcher10 and puhpine are now buddies.
skwhite commented on waynem37's Journal Entry.
njashka8 supported their Journal Entry.

Other Member Diet Recent Activity

pontik recorded a Weigh In at 176.4 lb.
sjoanis recorded a Weigh In at 185.5 lb.
cybersis recorded a Weigh In at 128.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
topherhk88 recorded a Weigh In at 177.2 lb.
wholefoodnut commented on puhpine's Journal Entry.
Anthea Pon recorded a Weigh In at 102.5 lb.
ldfrancis recorded a Weigh In at 150.0 lb.