JamieUSM's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
137.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
656 kcal Fat: 27.18g | Prot: 32.34g | Carb: 78.72g.   Breakfast: Pop'ems Powdered Donuts. Lunch: Strawberry Poppyseed Chicken Salad. Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
gaining 2.8 lb a week

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