Weigh In record (no journal entry) for 05 October 2010
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136.0 lb
Lost so far: 26.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2010:
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1317 kcal
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Fat: 72.31g | Prot: 50.52g | Carb: 119.38g.
Breakfast: Meal Replacement Bar - Chocolate Peanut Butter Bar. Lunch: Fried Ice Cream, Cheese Dip, Taco or Tostada with Beef, Cheese and Lettuce, Burrito with Beef, Bottomless Tostada Chips with Salsa. Snacks/Other: Bite Size Gold Tortilla Chips, Medium Salsa. more...
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2408 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 55 minutes, Elliptical - 48 minutes, Sitting - 11 hours and 7 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 35 minutes, Standing - 35 minutes. more...
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losing 1.4 lb a week
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