Weigh In record (no journal entry) for 05 October 2010
|
141.2 lb
Lost so far: 7.8 lb.
Still to go: 3.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 October 2010:
|
1032 kcal
|
Fat: 22.70g | Prot: 42.89g | Carb: 173.12g.
Breakfast: Banana, Skim milk, Cheerios. Lunch: salisbury steak champignon. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Campbells Supper bakes lemon chickeb. Snacks/Other: Cantaloupe , Pria, biscoff. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leibro's weight history
|