JeremyNJ79's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
142.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 October 2010:
2515 kcal Fat: 76.04g | Prot: 88.20g | Carb: 378.20g.   Breakfast: French Toast Waffles (Eggo), Veggie Breakfast Bacon Strips, 1% Milk, Minute Maid Orange Juice, Cap'n Crunch, Original Sausage Patties. Lunch: Old Fashioned Brown Sugar Cured Ham off the Bone, Hi-C Smashin' Wild Berry, Schmidt Old Tyme Split-Top Wheat Bread, Axelrod Fat Free Strawberry Yogurt, Pear, Kim's Magic Pop. Dinner: V8 Splash Strawberry Kiwi, Chunky Grilled Sirloin with Hearty Vegetables Soup. Snacks/Other: Nonfat Cottage Cheese with Pineapple, Rich & Creamy Hot Cocoa Mix, Special K Bar Chocolatey Drizzle, Reduced Fat Peanut Butter Spread, Restaurant Style Salsa, Santitas White Corn Tortilla Chips, Double Choc w/ PB Chips Cookies, Candy Cookies, 1% Milk. more...
2090 kcal Activities & Exercise: Running - 7/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

bzzelady recorded a Weigh In at 241.8 lb.
Preshaan recorded a Weigh In at 173.7 lb.
Josh Rael supported lnnjnnngs's Weigh In.
vladbog recorded a Weigh In at 160.9 lb.
plaura99a recorded a Weigh In at 145.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
NHL44 supported megan4's Journal Entry.
ROBSIP recorded a Weigh In at 240.5 lb.