JeremyNJ79's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
142.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 October 2010:
2515 kcal Fat: 76.04g | Prot: 88.20g | Carb: 378.20g.   Breakfast: French Toast Waffles (Eggo), Veggie Breakfast Bacon Strips, 1% Milk, Minute Maid Orange Juice, Cap'n Crunch, Original Sausage Patties. Lunch: Old Fashioned Brown Sugar Cured Ham off the Bone, Hi-C Smashin' Wild Berry, Schmidt Old Tyme Split-Top Wheat Bread, Axelrod Fat Free Strawberry Yogurt, Pear, Kim's Magic Pop. Dinner: V8 Splash Strawberry Kiwi, Chunky Grilled Sirloin with Hearty Vegetables Soup. Snacks/Other: Nonfat Cottage Cheese with Pineapple, Rich & Creamy Hot Cocoa Mix, Special K Bar Chocolatey Drizzle, Reduced Fat Peanut Butter Spread, Restaurant Style Salsa, Santitas White Corn Tortilla Chips, Double Choc w/ PB Chips Cookies, Candy Cookies, 1% Milk. more...
2090 kcal Activities & Exercise: Running - 7/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   losing 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JeremyNJ79's weight history

JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

lilpurplebug supported emilyfabz's Journal Entry.
Diea recorded a Journal Entry.
wright2018 commented on Sharons Victory's Journal Entry.
marshakanady commented on their Journal Entry.
aienchomott recorded a Weight Entry at 236.3 lb.
jevans16 updated their Food Diary.
Leni Liu Cing Link is following Bugsy042399.
Mizpiz13 recorded a Weight Entry at 202.0 lb.