JeremyNJ79's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
142.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 October 2010:
2515 kcal Fat: 76.04g | Prot: 88.20g | Carb: 378.20g.   Breakfast: Minute Maid Orange Juice, Cap'n Crunch, Veggie Breakfast Bacon Strips, French Toast Waffles (Eggo), 1% Milk, Original Sausage Patties. Lunch: Axelrod Fat Free Strawberry Yogurt, Kim's Magic Pop, Hi-C Smashin' Wild Berry, Schmidt Old Tyme Split-Top Wheat Bread, Old Fashioned Brown Sugar Cured Ham off the Bone, Pear. Dinner: V8 Splash Strawberry Kiwi, Chunky Grilled Sirloin with Hearty Vegetables Soup. Snacks/Other: Rich & Creamy Hot Cocoa Mix, Santitas White Corn Tortilla Chips, 1% Milk, Special K Bar Chocolatey Drizzle, Reduced Fat Peanut Butter Spread, Candy Cookies, Restaurant Style Salsa, Nonfat Cottage Cheese with Pineapple, Double Choc w/ PB Chips Cookies. more...
2090 kcal Activities & Exercise: Running - 7/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

carol in kinderhook commented on kristenmueller1's Weigh In.
karack recorded a Journal Entry and a Weigh In at 198.8 lb.
gingin40 supported mysize10's Journal Entry.
Jenaphier recorded a Weigh In at 168.0 lb.
XshapeshiftX updated their Food Diary.
wholefoodnut commented on dboza's Journal Entry.
SuccessThisTime58 commented on BuffyBear's Journal Entry.
kyauta recorded a Weigh In at 180.0 lb.