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only lost 0.2 this week, but you know what i feel really good, at least it's still less than the week before and i had many temptations this week that i had the willpower to stay away from, so even though i didn't lose much, i know i made good choices this week, maybe next week will be a bigger loss.
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230.0 lb
Lost so far: 7.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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