Brooke2713's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
105.4 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2010:
1275 kcal Fat: 30.50g | Prot: 85.50g | Carb: 158.00g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Pepperoni Pizza. Lunch: Skillets Grilled Chicken & Vegetables. Dinner: Good Earth Mediterranean Chicken & angel hair pasta, Premium Chunck Chicken Breast in Water. more...
1386 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.7 lb a week



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