Weigh In record (no journal entry) for 01 May 2013
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224.0 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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1997 kcal
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Fat: 69.98g | Prot: 85.69g | Carb: 246.84g.
Breakfast: Mehrkornbrötchen, Die Leichte, Erdbeer Konfitüre Extra. Lunch: 3-Korn Toast, Edelpilz - Cremesuppe, Joghurt Erdbeere. Dinner: Pommes Frites (Groß), McChicken Classic, Grilled Chicken Caesar Salad, Caesar Dressing, Erdbeer Konfitüre Extra, Halbfettmargarine, Mehrkornbrötchen. more...
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3364 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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