Sara Collins's Journal, 05 October 2010

121.1 lb Lost so far: 0 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

---

1123 kcal

Fat: 32.38g | Prot: 57.02g | Carb: 168.39g.   Breakfast: Special K Protein Meal Bar - Double Chocolate. Lunch: Pineapple, Strawberries, Red Delicious Apples. Dinner: Organic Oats & Honey Granola Cereal, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Almonds. more...

1771 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...