Weigh In record (no journal entry) for 30 April 2013
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238.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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1498 kcal
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Fat: 47.95g | Prot: 39.17g | Carb: 262.31g.
Breakfast: 80 Calorie Cereal - Chocolate, Sugar Free French Vanilla, Coffee (Brewed From Grounds). Lunch: Picnic Time (Small). Dinner: Market Pantry, Stand 'n Stuff Yellow Corn Taco Shells. Snacks/Other: Cappuccino, Energy Bar - Chocolate Chip, Sugarfree Sweet Berry Gum. more...
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gaining 1.4 lb a week
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