traceynsw's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
270.3 lb Lost so far: 8.6 lb.    Still to go: 124.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
218 kcal Fat: 0.63g | Prot: 12.63g | Carb: 36.62g.   Breakfast: Milk Skim, Craisins, Guardian, Nonfat Cappuccino. more...
on diet traceynsw's own diet   losing 3.4 lb a week

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