Mom2ThreeQTs's Journal, 04 October 2010

173.8 lb Lost so far: 1.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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1196 kcal

Fat: 32.49g | Prot: 89.40g | Carb: 134.57g.   Breakfast: Egg Creations - Garden Vegetable, Multigrain English Muffin. Lunch: Cafe Classics Chicken & Vegetables. Dinner: Disney Fun Shapes Mild Cheddar & White Cheddar Cheese, Chorizo, Yellow Flesh Potatoes, Broccoli Flower Clusters. Snacks/Other: Edamame. more...

2086 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...