Mginz311's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
109.3 lb Lost so far: 70.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2013:
370 kcal Fat: 12.04g | Prot: 12.12g | Carb: 54.70g.   Breakfast: Raisin Cookies (Soft Type), Tuna Wrap. Snacks/Other: Chocolate Chip Cookie Crisp Cereal. more...
1530 kcal Activities & Exercise: Sitting - 3 hours, Insanity - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 9 hours. more...
losing 7.0 lb a week

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