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15.6
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152.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2013:
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1338 kcal
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Fat: 64.89g | Prot: 124.68g | Carb: 66.84g.
Breakfast: Frosted Cheerios, AdvantEdge Carb Control Protein Shake, Coffee. Lunch: Cheese Heads Original String Cheese, Chunk Light Tuna in Water. Dinner: Veri-Green Cut Green Beans, Iceberg Lettuce, Carrots & Red Cabbage, Chicken Breast Tenderloins. Snacks/Other: Protein To Go, Snack Cracker, Creamy Peanut Butter. more...
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3016 kcal
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Activities & Exercise:
Standing - 10 hours, Desk Work - 3 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 6 hours, Weight Training (moderate) - 45 minutes, Running - 6/mph - 15 minutes. more...
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gaining 15.4 lb a week
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