happinessandlove's Journal, 07 November 2008

I am eating healthy. good fats, fruit, vegggies, high fibre. No sugar, no soft drinks, no alcohol (other than an occassional glass of red wine). I've been to the gym 3 times this week so far. I am feeling pretty good.
185.0 lb Lost so far: 1.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.
on diet Meals for Good Health  

   Support   

Comments 
I am eating the same food, and I feel so much better since I stopped eating CANDY! 
07 Nov 08 by member: problemspot

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



happinessandlove's weight history


happinessandlove's Recent Activity

happinessandlove's Own Activity

No recent activity.

happinessandlove's Buddies

No recent activity.

Other Member Diet Recent Activity

jjmom98 recorded a Weigh In at 130.0 lb.
Booce updated their Food Diary.
Klipshorn updated their Food Diary.
jwrabbit123 and D1srupta are now buddies.
Addie Aline supported HCB's Journal Entry.
Guinness1776 recorded a Weigh In at 250.0 lb.
crabee updated their Food Diary.
Becca P and kpwcalories are now buddies.