cindyuden's Journal, 04 October 2010

Weigh In record (no journal entry) for 04 October 2010
130.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2010:
1273 kcal Fat: 46.71g | Prot: 67.18g | Carb: 125.83g.   Breakfast: All Natural Whole Grain Oat Nut Bread, Coffee (Brewed From Grounds), Light Smooth Peanut Butter, French Vanilla Creamer. Lunch: New England Clam Chowder, Celery, Apples. Dinner: ground beef, green beans. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium), Egg McMuffin, beer. more...
on diet cindyuden's own diet   gaining 2.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for cindyuden's own diet

cindyuden's weight history

cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Zhùly updated their Food Diary.
littlemisscrazygirl recorded a Weigh In at 258.8 lb.
mishrabh123 recorded a Weigh In at 150.0 lb.
LawlerJr recorded a Weigh In at 164.8 lb.
Jweidner recorded a Weigh In at 136.6 lb.
hunterrider recorded a Weigh In at 151.8 lb.
zaza_gabor updated their Food Diary.
reginarichards started a new challenge topic - The Challenge.