cindyuden's Journal, 04 October 2010

Weigh In record (no journal entry) for 04 October 2010
130.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2010:
1273 kcal Fat: 46.71g | Prot: 67.18g | Carb: 125.83g.   Breakfast: All Natural Whole Grain Oat Nut Bread, French Vanilla Creamer, Light Smooth Peanut Butter, Coffee (Brewed From Grounds). Lunch: Apples, New England Clam Chowder, Celery. Dinner: ground beef, green beans. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium), Egg McMuffin, beer. more...
on diet cindyuden's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 135.0 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 129.2 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on their Journal Entry.
msbuggirl commented on velvetblonde's Journal Entry.
Fcofing recorded a Weigh In at 154.5 lb.
lemonfreshjoy recorded a Journal Entry.
Sttk13 recorded a Weigh In at 165.0 lb.
mrsdejong209 recorded a Weigh In at 215.0 lb.
ponygirl915 updated their Food Diary.
velvetblonde recorded a Journal Entry and a Weigh In at 168.4 lb.