jteel's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
182.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 April 2013:
1680 kcal Fat: 58.39g | Prot: 74.29g | Carb: 225.45g.   Breakfast: Starbucks White Chocolate Mocha Frappuccino with Whipped Cream (Venti). Lunch: Tillamook Medium Cheddar Cheese Sliced, Kirkland Signature Extra Lean Sliced Ham, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Kraft Miracle Whip, Kirkland Signature Split Top Whole Wheat Bread, Bananas. Dinner: Hormel Canadian Style Bacon Pizza, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Prego Heart Smart Traditional Sauce, Mama Mary's 12" Gourmet Pizza Crusts. more...

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