Weigh In record (no journal entry) for 29 April 2013
|
106.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2013:
|
1803 kcal
|
Fat: 61.92g | Prot: 82.48g | Carb: 233.59g.
Breakfast: Welch's Grape Jelly, Bauducco Multi-Grain Toast, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Brazil Nuts. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Cooked Pumpkin, Sweet Potato, Brown Rice (Medium-Grain, Cooked), Potatoes (Flesh, with Salt, Boiled), Carrots, Chicken Breast. Dinner: Chicken Pot Pie Entree (Frozen). Snacks/Other: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Fruit Salad, Granola, Kraft Minute Tapioca, Cottage Cheese. more...
|
|
1282 kcal
|
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ermahgerd's weight history
|