Lhill928's Journal, 29 April 2013

This better be muscle.
237.2 lb Lost so far: 0 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:
1652 kcal Fat: 60.37g | Prot: 69.50g | Carb: 219.67g.   Lunch: Lettuce Salad with Assorted Vegetables, Cheese Pizza. Dinner: Grands Biscuits - Flaky Layers Honey Butter, Classic Italian 6 Cheese Cheese, Wonton Wrappers (Includes Egg Roll Wrappers), Ricotta Cheese (Part Skim Milk), Spinach, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Vanilla Soymilk Organic, Peanut Butter Toast Crunch, Fruit Naturals Cherry Mixed Fruit, 100% Whole Wheat Cracker, 2% Mozzarella String Cheese. more...
3818 kcal Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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