Weigh In record (no journal entry) for 29 April 2013
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264.4 lb
Lost so far: 31.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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2082 kcal
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Fat: 90.13g | Prot: 99.91g | Carb: 223.47g.
Breakfast: Chewy Bars - Oats & Chocolate, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, 1% Fat Milk, Sugar, Coffee. Lunch: Flour Tortilla, American Cheese, Deluxe Ham. Dinner: Pasta da Vinci. Snacks/Other: Frozen Italian Ice, Trail Mix Fruit and Nut (Planters), 2% String Cheese. more...
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gaining 1.1 lb a week
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