Weigh In record (no journal entry) for 29 April 2013
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237.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1478 kcal
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Fat: 42.13g | Prot: 41.58g | Carb: 270.95g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla, Red Delicious Apples, Bananas, 80 Calorie Cereal - Chocolate. Lunch: Veggie Soft Taco. Dinner: Peanut Butter. Snacks/Other: Cappuccino, Sugarfree Sweet Berry Gum. more...
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losing 19.6 lb a week
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