Hughlarr's Journal, 29 April 2013

167.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 42.77g | Prot: 51.87g | Carb: 156.24g.   Breakfast: Market Pantry Fiber Bars - Oats & Chocolate. Lunch: Toasted Garlic Bread, Lasagna with Meat. Dinner: Twizzlers, Saltine Crackers, Chili (Large). Snacks/Other: Market Pantry Fiber Bars - Oats & Chocolate, Jif Extra Crunchy Peanut Butter. more...

2641 kcal

Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Sitting - 6 hours and 30 minutes. more...