Weigh In record (no journal entry) for 28 March 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2011:
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1424 kcal
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Fat: 41.87g | Prot: 52.12g | Carb: 221.09g.
Breakfast: Water, Clif Bar - White Chocolate Macadamia Nut. Lunch: Chocolate Chip Cookies, Artisan Recipes (Fire-Roasted Chipotle) Chips, Gatorade 32oz, Nissin Top Ramen Noodles - Chicken Flavor. Dinner: Spicy Sweet Chili Tortilla Chips, Milk (Fat Free or Skim, Calcium Fortified), Nonfat or Fat Free Mozzarella Cheese, Tomatoes, Spinach, Whole Wheat Flour Tortillas. more...
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2280 kcal
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Activities & Exercise:
Javelin - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
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