Weigh In record (no journal entry) for 29 April 2013
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268.0 lb
Lost so far: 34.8 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1920 kcal
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Fat: 75.07g | Prot: 54.57g | Carb: 246.59g.
Breakfast: Bananas. Lunch: Amy's Broccoli & Cheddar Bake Bowl, Yoplait Original 99% Fat Free Yogurt - Strawberry. Dinner: Great Value Shredded Mozzarella Cheese, Great Value Classic Alfredo Pasta Sauce, Prego Marinara Pasta Sauce, Great Value Texas Cheese Toast with Garlic, Buitoni Spinach Cheese Tortellini. Snacks/Other: Quaker Soft Baked Oatmeal Cookies - Chocolate & Almond, Apples, Mars Milky Way Simply Caramel Bar, Nature Made Adult Gummies Multi Vitamin. more...
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losing 11.2 lb a week
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