maria3js's Journal, 04 October 2010

Weigh In record (no journal entry) for 04 October 2010
139.4 lb Lost so far: 1.4 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2010:
453 kcal Fat: 8.06g | Prot: 19.56g | Carb: 77.09g.   Breakfast: jenny craig french toast, Granola, Vanilla Nonfat Yogurt. more...
1872 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jenny Craig   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Isagenix Cleanse and Fat Burning Program

maria3js's weight history

maria3js's Recent Activity

maria3js's Own Activity

maria3js recorded a Weigh In at 135.5 lb.

maria3js's Buddies

No recent activity.

Other Member Diet Recent Activity

nyglogirl1 recorded a Journal Entry and a Weigh In at 145.0 lb.
sonnymac commented on their Journal Entry.
jessberry updated their Food Diary.
billtech66 supported Rckc's Journal Entry.
BigBlittleitch recorded a Journal Entry and a Weigh In at 200.2 lb.
LadyinDenim commented on sburson's Weigh In.
Kedgel recorded a Weigh In at 266.8 lb.
ravens1970 updated their Exercise Diary.