maria3js's Journal, 04 October 2010

Weigh In record (no journal entry) for 04 October 2010
139.4 lb Lost so far: 1.4 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2010:
453 kcal Fat: 8.06g | Prot: 19.56g | Carb: 77.09g.   Breakfast: Granola, jenny craig french toast, Vanilla Nonfat Yogurt. more...
1872 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jenny Craig   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Jenny Craig



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

maria3js joined group 50's with 10-25 lbs to Lose.
maria3js recorded a Weigh In at 143.8 lb.

maria3js's Buddies

No recent activity.

Atkins Recent Activity

CatHerder recorded a Journal Entry.
Joehi recorded a Weigh In at 135.8 lb.
Lori in Lakewood supported Linda Marmon's Journal Entry.
dasdan71 recorded a Weigh In at 204.8 lb.
SolarLuna62 commented on their Weigh In.
restoreyourfinances updated their Food Diary.
nithomas and demonicxangel are now buddies.
oofster supported ahmedmdiab's Weigh In.