maria3js's Journal, 04 October 2010

Weigh In record (no journal entry) for 04 October 2010
139.4 lb Lost so far: 1.4 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2010:
453 kcal Fat: 8.06g | Prot: 19.56g | Carb: 77.09g.   Breakfast: jenny craig french toast, Granola, Vanilla Nonfat Yogurt. more...
1872 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jenny Craig   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

maria3js recorded a Weight Entry at 139.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

siavashkharasi supported MainelyMe2's Journal Entry.
Majaj recorded a Journal Entry and a Weight Entry at 162.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.8 lb.
emaamoun recorded a Journal Entry and a Weight Entry at 229.8 lb.
cptmark recorded a Weight Entry at 237.6 lb.
jeri_71 recorded a Weight Entry at 259.8 lb.
reddir started a new challenge topic - Supplements, water.