Weigh In record (no journal entry) for 29 April 2013
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231.5 lb
Lost so far: 28.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2013:
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2038 kcal
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Fat: 89.61g | Prot: 87.77g | Carb: 229.48g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Cascadian Farms Raisin Bran, Archer farm yogurt. Lunch: Homemade Turkey/Ham Sandwich. Dinner: Taco Bell Fresco Crunchy Taco, Taco Bell Fresco Burrito Supreme - Beef. Snacks/Other: Snyder's of Hanover Mini Pretzels, Green Giant Fresh Vegetable Medley - Broccoli, Carrots, and Snow Peas, Hidden Valley Ranch Salad Dressing, Market Pantry Mixed Nuts, Apples, Raisins. more...
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2900 kcal
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Activities & Exercise:
Housework - 20 minutes, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 4 hours, Resting - 10 hours and 40 minutes. more...
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gaining 5.3 lb a week
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Sapphirewolf27's weight history
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