Weigh In record (no journal entry) for 29 April 2013
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211.6 lb
Lost so far: 28.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1514 kcal
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Fat: 114.82g | Prot: 93.97g | Carb: 14.00g.
Breakfast: Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Roasted Broiled or Baked Chicken Thigh. Dinner: Tillamook Extra Sharp Cheddar Cheese, Oscar Mayer Jumbo Hot Dog Wieners. more...
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losing 4.2 lb a week
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ChrysAnn52's weight history
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