Weigh In record (no journal entry) for 29 April 2013
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170.2 lb
Lost so far: 6.2 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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532 kcal
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Fat: 13.22g | Prot: 32.11g | Carb: 87.00g.
Breakfast: Healthy Multi-Grain Bread, Sugar Free Strawberry Preserves. Lunch: Natural Crumbled Feta Cheese, Fruit Salad, Chicken Breast (Skin Not Eaten). more...
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gaining 1.1 lb a week
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