Weigh In record (no journal entry) for 29 April 2013
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2013:
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1384 kcal
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Fat: 70.45g | Prot: 51.56g | Carb: 141.28g.
Breakfast: Müsli, Vollmilch Naturjoghurt, Banane, Fettarme Milch. Lunch: Parmesan (Gerieben), Ricotta, Tomaten, Aubergine, Olivenöl, Makkaroni. Dinner: Olivenöl, Vollkornbrot. Snacks/Other: Möhren, Kalifornische Walnusskerne. more...
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1754 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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