CarolynnJoy's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
234.1 lb Lost so far: 4.7 lb.    Still to go: 83.1 lb.    Diet followed 100%.

Diet Calendar Entry for 28 April 2013:
1388 kcal Fat: 115.64g | Prot: 63.08g | Carb: 23.22g.   Breakfast: Kirkland Signature Bottled Water, Chile Rellanos Bake from Linda's Low Carb. Lunch: Revoloopsie Rolls, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Hellmann's Real Mayonnaise, American Cheese, Kirkland Signature Bottled Water. Snacks/Other: Sweet Onions, Broccoli Flower Clusters, My Rhubarb Dessert. more...
on diet Atkins   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

aavila3 recorded a Weight Entry at 162.5 lb.
Brittanic89 recorded a Journal Entry and a Weight Entry at 176.6 lb.
owlfeathers recorded a Weight Entry at 202.5 lb.
From371to184 commented on their Journal Entry.
Jipper500 commented on From371to184's Journal Entry.
Cynthia Norris recorded a Journal Entry and a Weight Entry at 229.5 lb.
blkbear is following maryNchrissy.
JasperBuddy recorded a Journal Entry and a Weight Entry at 171.5 lb.