Weigh In record (no journal entry) for 28 April 2013
|
147.0 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2013:
|
730 kcal
|
Fat: 51.60g | Prot: 51.90g | Carb: 85.87g.
Breakfast: Yogur Desnatado para Beber Piña 0% M.G., Magdalenas de Yogurt. Lunch: Judía Verde Troceada(Congelada), Huevo Revuelto. Dinner: Filete de Ternera. Snacks/Other: Café con Leche Semi Descremada, Yayitas Chocolate. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morgana's weight history
|