Weigh In record (no journal entry) for 28 April 2013
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312.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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643 kcal
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Fat: 24.71g | Prot: 14.31g | Carb: 77.55g.
Breakfast: Singles Fat Free American Cheese Slices, Omelets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly, Grapefruit. Snacks/Other: Chocolate Enrobed Caramel Macadamia Clusters, Milk Chocolate Almonds. more...
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losing 10.5 lb a week
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Reptile558's weight history
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