Sheanaj's Journal, 03 October 2010

Weigh In record (no journal entry) for 03 October 2010
110.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 October 2010:
423 kcal Fat: 30.62g | Prot: 27.80g | Carb: 8.84g.   Breakfast: egg, onion, original sausage, asparagus, Coffee (Brewed From Grounds), almond breeze. more...
on diet Atkins   steady weight

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