Sheanaj's Journal, 03 October 2010

Weigh In record (no journal entry) for 03 October 2010
110.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 October 2010:
423 kcal Fat: 30.62g | Prot: 27.80g | Carb: 8.84g.   Breakfast: onion, egg, Coffee (Brewed From Grounds), almond breeze, original sausage, asparagus. more...
on diet Atkins   steady weight

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2014Happy recorded a Weigh In at 179.0 lb.
immort777 replied to brenda joyce spencer's post - anybody out there using the New Atkins book .
bbosch30 recorded a Journal Entry and a Weigh In at 131.2 lb.
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karenromiaih2002 supported MomjjjaLou's Journal Entry.
Kishkish recorded a Journal Entry and a Weigh In at 157.0 lb.
jennypoo1970's Veggie Quiche Muffins recipe was added to the Kitchen.
Re-energize supported Bobie605's Weigh In.