Sheanaj's Journal, 03 October 2010

Weigh In record (no journal entry) for 03 October 2010
110.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 October 2010:
423 kcal Fat: 30.62g | Prot: 27.80g | Carb: 8.84g.   Breakfast: onion, egg, asparagus, original sausage, almond breeze, Coffee (Brewed From Grounds). more...
on diet Atkins   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Sheanaj's weight history

Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

tcrompton recorded a Weigh In at 155.8 lb.
Sherran updated their Food Diary.
redgirl1974 recorded a Journal Entry.
spiritspell commented on LO-Carb Karen's Journal Entry.
LO-Carb Karen supported their Journal Entry.
blkbear and Steven Lloyd are now buddies.
nomorecarbs recorded a Weigh In at 138.0 lb.
anuvizion recorded a Journal Entry and a Weigh In at 245.0 lb.