Weigh In record (no journal entry) for 28 April 2013
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160.5 lb
Lost so far: 20.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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1316 kcal
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Fat: 70.73g | Prot: 27.35g | Carb: 146.85g.
Breakfast: Extra Virgin Olive Oil, Veganaise, Sweet Potato, Quinoa (Cooked). Lunch: Veganaise, Avocados, Gluten Free Whole Grain Bread. Dinner: Coconut Milk, Bananas. Snacks/Other: Kale Chips. more...
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losing 2.6 lb a week
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corinnas54's weight history
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